Quantified aquilax

Report for Monday 26th of November 2018

Today I am 13858 days old and my weight is 77.5 kg. During the day, I consumed 2195.08 kcal coming from 142.18 g fat, 134.4 g carbohydrates and 79.77 g protein. Managed to do 0 push-ups, 0 crunches and walked 6376 steps during the day which is approximately 4.86 km.

Health

Age (days)
13858
Weight (kg)
77.5
Height (cm)
173

Nutrition

Calories (cal)
2195.08
Fat (g)
142.18
Carbohydrates (g)
134.4
Protein (g)
79.77

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
6376

Media